Our adult classes are perfect for people of all fitness levels.
These classes are open to students ages 13+. In this class we will go over combatives and defense tactics from multiple martial arts, including basic ground defense. We will also focus on self-defense and situational awareness.
There are no uniforms or public testings for these classes. We suggest comfortable athletic clothing. There is a significant amount of ground work, so you may want to choose clothing that covers your knees. MPMA does have some safety equipment available for students to borrow, but you will want to purchase your own mouth guard.
