We’re proud to work with the Black Tie Jiu-jitsu group to prioritize a safe, technical environment where you can train hard and still show up for work tomorrow. Our students learn how to take care of their training partners. Everyone improves faster when we work together!

What to expect at your first class: Just show up in comfortable workout clothes and we’ll take care of the rest!

These classes are open to students ages 13+. In this program we will learn essential techniques required to perform on the ground, approaching the subject from both a sport and self-defense perspective. Brazilian Jiu-Jitsu emphasizes using leverage and technique to overcome size and strength disadvantages, allowing smaller individuals to effectively defend themselves against larger, untrained, opponents. BJJ includes a wide variety of techniques, all aimed at controlling and neutralizing an opponent. Every round becomes a new puzzle to solve!

We offer both gi and no-gi classes. We do not require students to wear branded school rash guards or gis. Please contact us if you would like more information on appropriate attire for either type of class.